Monday, July 12, 2010

Brayden's Break Dance

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I did 5 or 6 posts today, and I included all dances from the recital. Hope you enjoy!

Brayden and Toria's Ballroom Dance

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Brayden was MIA in the beginning of the Dance (apparently he was thirsty and went to get a drink and missed his entrance). In the beginning there is one girl dancing by herself and that is where Brayden is supposed to be. Victoria is the second or third girl to dance with Brayden.

Victoria's Ballet Dance

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Victoria is in the middle 4, all the way to the right at the beginning and ending.

My Choreography.

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This is a Level 6 Ballet class at Center Stage.

I Luva go bahyeah

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Audrey is the crazy blonde hamming it up. You can click on the lower right side to make it full screen. I wish they would have kept the camera on her the whole time, because it doesn't show all of her craziness.

My Promise!

So as some of you know I reached my weight loss goals and reached my pre babies weight. It's been awhile now, but I have really struggled learning how to maintain my new weight. I have gone up a couple down a couple (or more) over and over and over... I am so sick of feeling like I am always on a diet, when I have already reached my goal. But I don't want to become a statistic and gain my weight back. I really want to stay at my goal or lower. Anyway, I am fed up! A couple of things I have learned are; that my normal diet (that I used to eat when I was 10 lbs heavier) makes me gain weight at my new weight. That I can NEVER just eat whatever I want, or I will gain weight. And that One day of eating crappy takes 2-4 days to loose that weight again. Mindless eating always = weight gain.
I have made a plan.
I have 15 days of eating 1550 calories a day (a good amount for my body to lose weight). And 3 rules that I spit swear I won't break. 1. Don't ever eat ANYTHING without writing it down first. This has been my biggest problem. If I don't keep track, I lose my motivation for the day and I end up eating way too much. 2. I am not weighing myself for the 15 days. I find myself getting frustrated or depressed if it doesn't move quickly enough. 3. Don't ever eat more than my allowed calories. I know that this doesn't leave much room for mistakes. But I know I can do it, it's only 15 days. Also, I will still try and get in 4 intense workouts a week.

I am pretty positive I will be back down at the end of 15 days, then I am on a journey to figure out how to maintain it.
I know HF wants us to learn to control our appetites and desires, I know he can help me to do this. I feel like it is a righteous desire. Anyway, please don't judge me. I know this is such a small problem compared to so many people, but it is big to me.